Wednesday, July 18, 2012

Protein Cinnamon Swirl Bread

From bodybuilding.com here is Jamie Eason's Protein cinnamon swirl bread. I tweaked the original recipe a bit. Again, no butter and no sugar but still as good as ever! I almost ate half the loaf before Seth came home from work :/






Makes 16 squares
1 square = 55 calories, 1 g fat, 8 g carbs, 5 g protein


1/3 cup      truvia
2 tbs         cinnamon
1 1/2        cups oat flour + 2 scoops vanilla whey protein
1 tbsp        baking powder
1/2 tsp      salt
1/2 cup     truvia
2                 egg whites
1 cup         unsweetened almond milk 
1/3 cup or 1 4oz jar of baby food applesauce and ¼ cup vanilla yogurt 


Preheat oven to 350. Spray a loaf pan or 8x8 pan with non-stick spray. In a small bowl combine 1/3 cup truvia and 2tbsp cinnamon (set aside). In a large bowl whisk together dry ingredients and in another mix together wet ingredients. Combine the dry and wet and whisk. Pour a small amount of mixture on the bottom of the pan so it just covers. Sprinkle half of the cinnamon mixture (i added more cinnamon). Pour the rest of the batter in the pan and top with the rest of the cinnamon sugar mixture. Bake for 25-30min. 


All of Jamie's recipes look amazing and i cannot wait to try more of them!! Next are the lemon berry bars :) I'll keep y'all posted.

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