Buffalo Tuna Grilled Cheese

2 slices whole wheat bread
1 slice 2% american cheese
1 can light tuna in water
1 tbsp buffalo sauce (i used buffalo wild wings mild sauce)
1 tbsp light or fat free ranch dressing
1 tbsp light butter, spray butter, or olive oil pam


Drain tuna and place in a bowl with buffalo sauce and tuna, mix. Butter or spray your bread slices, top with tuna and cheese and cook for about 3 min on each side. viola! 


Super simple lunch, dinner, or snack! Packed with protein and super yummy! When buying buffalo sauce look for one with lower sodium. Surprisingly BWW's Mild sauce is lower than most store bought brands!